In the Midfield

We chose In the Midfield (Est. 2015) as a cheeky ode to our days playing sports. Our team strives to bring you smart, sophisticated and fresh digital content. Enjoy! 

The ZNC
Editor-in-Chief + Founder
New York City

Break a Sweat with these Dance Party Workout Beats

Break a Sweat with these Dance Party Workout Beats

We've always liked a good dance party. Lately we've been curating a Running Mix which has morphed into our go-to soundtrack for our commute and occasionally serves as the playlist on our wireless speakers to serenade us through our morning routine. (Fun fact: The puppy sleeps through all of the booming bass beats.) What are the hallmarks of a solid dance party workout mix you ask? A beat that makes you want to move. The below is good for, our favorite, interval training. Whether you run, stretch, pose, cycle or lift #HappySweat.

Diplo (feat. Faustix, ImmanoS & Kai) - Revolution (4:23)

Pray to God (feat. HAIM) - Calvin Harris (3:52)

Roses - The Chainsmokers (2:57)

Around the World (feat. Fetty Wap) (3:36) (We discovered this song via @Happinessbrand)

Never Forget You - Zara Larsson & MNEK (3:33) (Thought: Isn't the name Zara so pretty?)

Light It Up (feat. Nyla & Fuse ODG) - Major Lazer (2:46)

Do It Again - Röyksopp & Robyn (5:06)

Work from Home (feat. Ty Dolla $ign) - Fifth Harmony (3:34)

Cool Down + Stretch 

No Broken Hearts (feat. Nicki Minaj) - Bebe Rexha (4:00) (Side note: If you close your eyes, doesn't this sound like vintage Britney?! You are welcome.)

Picture Credit: WorkoutLabs

Love Is Love.

Love Is Love.

The Case for Behaving Badly

The Case for Behaving Badly