New Year's Resolution: Relax
The end of the year is approaching and it's making us think about goals for the next year. Being calm, cool and collected are overarching goals for 2016. Whether it's about enacting a social media ban on Sundays to focus on family and friends quality time, getting up ten minutes earlier each morning to stretch and collect our thoughts, or making dinner prep into a fun and creative outlet (Blue Apron looks delicious and our friends rave about it!) - we want to be in the moment and not feel pulled in a million different directions. Easier said than done - we know. Still, there are tweaks you can make to your daily routine that can make you more present, less stressed and prepped to take-on the day's challenges. And hey, if you want to make more time to move and work-out more, do it. Exercise is, after all, a huge stress reliever. So is chocolate by the way. Here's to 2016.
Picture Credit: Pinterest via Etsy Light Up Turquoise Metal Relax Marquee Sign
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